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#079: Tactics At Your Chair For Getting Movement with Stacey Joiner artwork
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#079: Tactics At Your Chair For Getting Movement with Stacey Joiner

The Modern Desk Jockey by Kevin Christie

Jan 29, 201813:51Health

In this FB live interview, I had the pleasure of interviewing Stacey Joiner and discussing yoga chair poses and mindfulness you can seamlessly implement at your desk to gain movement and decrease the physical and mental...