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Mar 12, 2018 - 31:31
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These 4 cores stability exercises will go a long way in preventing low back pain and other conditions commonly caused by a week core. These exercises are safe and effective for you. For more information, visit the show n...
#082: The Core Four To Achieve Core Stability is an episode from The Modern Desk Jockey by Kevin Christie. These 4 cores stability exercises will go a long way in preventing low back pain and other conditions commonly caused by a week core....
This episode belongs to The Modern Desk Jockey.
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Published Feb 19, 2018, 14:46 long, audio available.
These 4 cores stability exercises will go a long way in preventing low back pain and other conditions commonly caused by a week core. These exercises are safe and effective for you. For more information, visit the show notes at
You can listen to #082: The Core Four To Achieve Core Stability online on Radio and Podcast. Open the player on this page to stream the available audio.
#082: The Core Four To Achieve Core Stability is an episode from The Modern Desk Jockey by Kevin Christie.
This episode is 14:46 long.
This episode was published on Feb 19, 2018.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from The Modern Desk Jockey when more episodes are available from the podcast feed.
You can listen to #082: The Core Four To Achieve Core Stability on this page when the episode audio is available from the podcast feed.
#082: The Core Four To Achieve Core Stability is from The Modern Desk Jockey by Kevin Christie.
Published Feb 19, 2018 and 14:46 long