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#082: The Core Four To Achieve Core Stability artwork
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#082: The Core Four To Achieve Core Stability

The Modern Desk Jockey by Kevin Christie

Feb 19, 201814:46Health

These 4 cores stability exercises will go a long way in preventing low back pain and other conditions commonly caused by a week core. These exercises are safe and effective for you. For more information, visit the show n...

About This Episode

#082: The Core Four To Achieve Core Stability is an episode from The Modern Desk Jockey by Kevin Christie. These 4 cores stability exercises will go a long way in preventing low back pain and other conditions commonly caused by a week core....

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Published Feb 19, 2018, 14:46 long, audio available.

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