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#066: How Your Hip Flexors Are The Root of All Evil artwork
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#066: How Your Hip Flexors Are The Root of All Evil

The Modern Desk Jockey by Kevin Christie

Oct 30, 201710:55Health

The hip flexors can be the root cause of your weak glutes and subsequent low back pain and many other lower extremity pain and injuries. Understanding and solving the hip flexor can be the key ingredient in preventing pa...