Beyond the Cushion: Food, Gathering, and Community as Mindfulness Practice
Jul 9, 2026 - 0:24:44
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Radio and PodcastLive Radio & PodcastsThe Fall Equinox is a time of balance, and today's episode is a practice devoted to cultivating this balance for the colder, darker months ahead. Join guest host Eve Payor from Singing Pines as she guides you through an...
Fall Equinox Forest Bathing Experience: Guided Nature Meditation Practice is an episode from The Mindful Minute by Meryl Arnett, Meditation Teacher & Trainer. The Fall Equinox is a time of balance, and today's episode is a practice devoted...
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Published Sep 22, 2025, 0:17:17 long, audio available.
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