Radio and PodcastRadio and PodcastLive Radio & Podcasts
Episode 8: Race day nutrition artwork
Health

Episode 8: Race day nutrition

The Mindfuel Athlete Podcast by Barnaby St Anton

Mar 31, 201853:10Health

In this weeks episode Barnaby, Charlotte and Lizzie discuss how best to prepare for a half/full marathon. The gang discuss the evidence based science of carbohydrates, water and caffeine pre-event whilst also reflecting...

About This Episode

Episode 8: Race day nutrition is an episode from The Mindfuel Athlete Podcast by Barnaby St Anton. In this weeks episode Barnaby, Charlotte and Lizzie discuss how best to prepare for a half/full marathon. The gang discuss the evidence based...

Podcast

This episode belongs to The Mindfuel Athlete Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Mar 31, 2018, 53:10 long, audio available.

Related Episodes

Continue listening to more episodes from The Mindfuel Athlete Podcast.

Questions About This Episode

What is Episode 8: Race day nutrition about?

In this weeks episode Barnaby, Charlotte and Lizzie discuss how best to prepare for a half/full marathon. The gang discuss the evidence based science of carbohydrates, water and caffeine pre-event whilst also reflecting on their experiences overcoming GI issues and psychological techniques that may help you on game day! Intro & outro credit:

Where can I listen to Episode 8: Race day nutrition?

You can listen to Episode 8: Race day nutrition online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 8: Race day nutrition from?

Episode 8: Race day nutrition is an episode from The Mindfuel Athlete Podcast by Barnaby St Anton.

How long is this episode?

This episode is 53:10 long.

When was this episode published?

This episode was published on Mar 31, 2018.

Can I save Episode 8: Race day nutrition for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from The Mindfuel Athlete Podcast?

Yes. This page shows related episodes from The Mindfuel Athlete Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode 8: Race day nutrition?

You can listen to Episode 8: Race day nutrition on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 8: Race day nutrition is from The Mindfuel Athlete Podcast by Barnaby St Anton.

What are the episode details?

Published Mar 31, 2018 and 53:10 long