Episode 15: My Mindfuel Memories: Powerlifting and Binge Eating

In this weeks episode Barnaby discusses his previous struggles with binge eating whilst training as a strength athlete in the sport of powerlifting. We tackle: Food in younger years & university When did things start to change? The road to recovery Studying nutrition & relationship with food The biggest lesson learnt In a new segment the gang highlight one person in their life they appreciate, explaining why and encourage you to do the same. If you are struggling with suicidal thoughts help is available, call Samartians using 116 123 If you are a Loughborough student struggling with anything mental health related Nightline is a confidential, non-advisory listening and information service run for students by trained student volunteers from the University. Intro & outro credit:

You can listen to Episode 15: My Mindfuel Memories: Powerlifting and Binge Eating online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 15: My Mindfuel Memories: Powerlifting and Binge Eating is an episode from The Mindfuel Athlete Podcast by Barnaby St Anton.

This episode is 68:33 long.

This episode was published on May 22, 2018.

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