
Episode 19: Why oh why do we use BMI?
Jul 2, 2018 - 50:19
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In this episode Barnaby, Charlotte and Lizzie discuss evidence based guidelines concerning carbohydrate intake for athletes and general populations as well as using glycaemic index/load as a deciding factor for carbohydr...
Episode 4: Carbs, how much and which foods are right for YOU! is an episode from The Mindfuel Athlete Podcast by Barnaby St Anton. In this episode Barnaby, Charlotte and Lizzie discuss evidence based guidelines concerning carbohydrate intak...
This episode belongs to The Mindfuel Athlete Podcast.
Use the player on this page to stream the episode online.
Published Mar 1, 2018, 74:16 long, audio available.
In this episode Barnaby, Charlotte and Lizzie discuss evidence based guidelines concerning carbohydrate intake for athletes and general populations as well as using glycaemic index/load as a deciding factor for carbohydrate sources. Intro & outro credit:
You can listen to Episode 4: Carbs, how much and which foods are right for YOU! online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 4: Carbs, how much and which foods are right for YOU! is an episode from The Mindfuel Athlete Podcast by Barnaby St Anton.
This episode is 74:16 long.
This episode was published on Mar 1, 2018.
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Yes. This page shows related episodes from The Mindfuel Athlete Podcast when more episodes are available from the podcast feed.
You can listen to Episode 4: Carbs, how much and which foods are right for YOU! on this page when the episode audio is available from the podcast feed.
Episode 4: Carbs, how much and which foods are right for YOU! is from The Mindfuel Athlete Podcast by Barnaby St Anton.
Published Mar 1, 2018 and 74:16 long