Episode 19: Why oh why do we use BMI?
Jul 2, 2018 - 50:19
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Episode 4: Carbs, how much and which foods are right for YOU!
In this episode Barnaby, Charlotte and Lizzie discuss evidence based guidelines concerning carbohydrate intake for athletes and general populations as well as using glycaemic index/load as a deciding factor for carbohydr...
About This Episode
Episode 4: Carbs, how much and which foods are right for YOU! is an episode from The Mindfuel Athlete Podcast by Barnaby St Anton. In this episode Barnaby, Charlotte and Lizzie discuss evidence based guidelines concerning carbohydrate intak...
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This episode belongs to The Mindfuel Athlete Podcast.
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Episode Details
Published Mar 1, 2018, 74:16 long, audio available.
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