Health

Episode 2: Are calories important?

The Mindfuel Athlete Podcast by Barnaby St Anton

Feb 14, 201857:19Health

In this episode Barnaby, Charlotte and Lizzie answer the question, "Are calories important?" We outline what calories are, the basics of energy balance, our gripes with Halo Top "ice cream", why hating on Crossfit is sil...

About This Episode

Episode 2: Are calories important? is an episode from The Mindfuel Athlete Podcast by Barnaby St Anton. In this episode Barnaby, Charlotte and Lizzie answer the question, "Are calories important?" We outline what calories are, the basics of...

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Episode Details

Published Feb 14, 2018, 57:19 long, audio available.

Episode 2: Are calories important?

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