
Episode #24 - Treating the root cause of injury with Greg Spindler
Feb 8, 2023 - 1:07:25
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John interprets some of the key components of Renato Canova's training methods: fast long runs, long intervals, fartleks, and overall training modulation. Find John Davis's blog articles and links to the books he's writt...
Episode #7 - John Davis is an episode from The Marathon Running Podcast by Joe Sell. John interprets some of the key components of Renato Canova's training methods: fast long runs, long intervals, fartleks, and overall training modulation....
This episode belongs to The Marathon Running Podcast.
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Published Dec 22, 2020, 1:09:15 long, audio available.