Episode #18 - The plan for my next marathon

I called my older brother John to help me make a plan leading into my 2nd road marathon this December. After my 2:59:58 at Grandma's in June, 2021 I have felt my biggest weakness was a bigger base of general volume. John agrees, but we discuss different methods of increasing volume, how and when to train at different intensities, and other ideas. John, like me, is also a former NCAA D2 runner (and coach) who continued to train after college, running several half marathons under 1:12:00. Hosted on Acast. See acast.com/privacy for more information.

You can listen to Episode #18 - The plan for my next marathon online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode #18 - The plan for my next marathon is an episode from The Marathon Running Podcast by Joe Sell.

This episode is 1:01:48 long.

This episode was published on Aug 2, 2022.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Marathon Running Podcast when more episodes are available from the podcast feed.