Episode #21 - How to fuel for a marathon with John Davis

The Marathon Running Podcast by Joe Sell

Sep 9, 20221:33:11Sports & Recreation

John Davis is a PhD student in biomechanics at Indiana University. He's also an author and coach. Today John breaks down the science behind optimal marathon fueling. We discuss questions such as: how many calories does i...

Related Episodes

Continue listening to more episodes from The Marathon Running Podcast.

Episode #24 - Treating the root cause of injury with Greg Spindler

Feb 8, 2023 - 1:07:25

Greg doesn't merely treat chronic and acute pain. He's in the business of fixing underlying problems. As...

Episode #23 - 2:56:03 at Kiawah Island Marathon: Race Recap

Jan 7, 2023 - 56:07

I ran 2:56:03 at the Kiawah Island Marathon on December 10th. This episode is a recap of the race and dis...

Episode #22 - Nobuya "Nobby" Hashizume

Oct 25, 2022 - 1:31:23

How has Japan produced so many great marathoners over the years? Nobby Hashizume helps us answer that que...

Episode #20 - Evan Richardson

Aug 24, 2022 - 1:33:07

When Evan started running at age 25, he couldn't complete 1 mile without walking. 10 years later he ran h...

Episode #19 - Andy Jones, PhD

Aug 8, 2022 - 1:14:26

Andy Jones, PhD is Professor of Applied Physiology at University of Exeter. As a youth he set the UK unde...

Episode #18 - The plan for my next marathon

Aug 2, 2022 - 1:01:48

I called my older brother John to help me make a plan leading into my 2nd road marathon this December. Af...

Episode #17 - Al Carius

May 13, 2022 - 1:08:47

Al Carius started coaching cross country at North Central College in Naperville, Illinois in 1966. His pr...

Episode #16 - Marty Liquori

Feb 3, 2022 - 1:28:30

Marty Liquori was the 3rd American high schooler to break 4:00 in the mile, and competed at the 1968 Olym...