Episode #24 - Treating the root cause of injury with Greg Spindler
Greg doesn't merely treat chronic and acute pain. He's in the business of fixing underlying problems. As the owner of Carolina Structural Re...
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The Marathon Running Podcast
Exploring marathon training principles with expert guests and personal anecdotes.
Episodes
20 of 24 episodes
Episode #23 - 2:56:03 at Kiawah Island Marathon: Race Recap
I ran 2:56:03 at the Kiawah Island Marathon on December 10th. This episode is a recap of the race and discussion about the training leading...
Episode #22 - Nobuya "Nobby" Hashizume
How has Japan produced so many great marathoners over the years? Nobby Hashizume helps us answer that question with his vast knowledge of Ja...
Episode #21 - How to fuel for a marathon with John Davis
John Davis is a PhD student in biomechanics at Indiana University. He's also an author and coach. Today John breaks down the science behind...
Episode #20 - Evan Richardson
When Evan started running at age 25, he couldn't complete 1 mile without walking. 10 years later he ran his marathon personal best in 2:37:2...
Episode #19 - Andy Jones, PhD
Andy Jones, PhD is Professor of Applied Physiology at University of Exeter. As a youth he set the UK under 18 half marathon record in 1987 w...
Episode #18 - The plan for my next marathon
I called my older brother John to help me make a plan leading into my 2nd road marathon this December. After my 2:59:58 at Grandma's in June...
Episode #17 - Al Carius
Al Carius started coaching cross country at North Central College in Naperville, Illinois in 1966. His program has won 19 Division III natio...
Episode #16 - Marty Liquori
Marty Liquori was the 3rd American high schooler to break 4:00 in the mile, and competed at the 1968 Olympic games, being the youngest to ev...
Episode #15 - Chris Lundstrom, PhD
Learn more about Chris and his team here: https://www.minnesotadistanceelite.com/ Find Chris on Instagram @coachlundo Find Chris on Twitter...
Episode #14 - Reflections on my first road marathon
Connect with me on Instagram @marathonpodcast or on Twitter @marathonrunpod Hosted on Acast. See acast.com/privacy for more information.
Episode #13 - McKale Montgomery, PhD, RD
Follow McKale on Twitter @McKaleDavis for updates on her training and nutrition, also on Instagram @eatsciencerun Find the podcast on Instag...
Episode #12 - Ben Rosario
Find Ben and Northern Arizona Elite on Instagram @coachbenrosario1 and @naz_elite Also on Twitter @BenRosario1 and @NAZ_Elite The podcast is...
Episode #11 - Bob Seebohar
Bob Seebohar is former Director of Sports Nutrition for the University of Florida, and Sport Dietitian for the US Olympic Committee. He trav...
Episode #10 - Christina Vergara-Aleshire
Find Christina on Instagram @vergarachristina In episode 10 Christina tells how she gradually went from being a recreational runner in her 2...
Episode #9 - McKale Montgomery, PhD, RD
Follow McKale on Twitter @McKaleDavis where she shares her running and eating habits. McKale has been running marathons since 2011 when she...
Episode #8 - Iain Hunter, PhD
Find Iain on Twitter and Instagram @BYUIain Iain Hunter is an exercise science professor at Brigham Young University. After finishing runnin...
Episode #7 - John Davis
John interprets some of the key components of Renato Canova's training methods: fast long runs, long intervals, fartleks, and overall traini...
Episode #6 - Nate Jenkins
Nate Jenkins is perhaps best known for his unexpected 7th place finish at the 2008 US Olympic Marathon Trials. But many runners have followe...
Episode #5 - David Nieman, DrPH
David Nieman is a professor at Appalachian State University, and director of the Human Performance Lab at the North Carolina Research Campus...