The Long Run Episode 12 - July 20, 2013 - Q&A, ketosis, drinking river water - low carb - AAUT 5 day race - 2014 running camp - bike across Wales

The Long Run Episode 12 - July 20, 2013 - Q&A, ketosis, drinking river water - low carb - AAUT 5 day race - 2014 running camp - bike across Wales In our latest Episode, Emily and Israel answer a few questions about fueling for the Three Peaks Challenge, drinking river water - is it safe? Maffetone heart rate training with low carb eating how they are interrelated - Emily keeps using big words in relation to ketosis. She's also launching a trail running camp in August 2014 for anyone including families. We discuss a little of Israel's 5 day run in Spain in 41 deg C / 105 deg F temperatures, and why would he buy two pizzas at night? Emily's going to bike across Wales, maybe Israel too, shout out to British Trail Running Podcast for getting Emily's Hadrian's Wall stamps. Lots of odd humour and great some learning in this show. Enjoy! The Long Run Podcast on Twitter: @LongRunPodcast YouTube.com/TheLongRunPodcast RSS Feed for Android Players Android Here is the Audio for Episode 12

You can listen to The Long Run Episode 12 - July 20, 2013 - Q&A, ketosis, drinking river water - low carb - AAUT 5 day race - 2014 running camp - bike across Wales online on Radio and Podcast. Open the player on this page to stream the available audio.

The Long Run Episode 12 - July 20, 2013 - Q&A, ketosis, drinking river water - low carb - AAUT 5 day race - 2014 running camp - bike across Wales is an episode from The Long Run Podcast.

This episode is 40:56 long.

This episode was published on Jul 20, 2013.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Long Run Podcast when more episodes are available from the podcast feed.