Sports & Recreation

The Long Run Podcast

A podcast of running long… Be it 1 mile or 100 miles, any distance can be long. We are a duo of trail and ultramarathon runners who train in the UK and USA and compete in races of any distan...

Episodes

20 of 29 episodes

Episode 29 - Introducing Jackie - consistent long 30-40 mile long runs, triathlons vs ultras, heat training

Episode 29: Recording with Jackie, Effects of Heat training, impact of consistent long runs, how are triathlons are different than ultras, h...

25:27Jul 15, 2016

Episode 2.1 (28) Dawn till Dusk, Master's Degree, South Korea running, Mental aspects to Running Long

Episode 2.1 (28) Dawn till Dusk, Master's Degree, Fitness level, Ripped, South Korea running, Mental aspects to Running Long In this episode...

26:37Jun 5, 2016

Episode 2.0 - The Long Run Podcast - South Korea - Revamping the show

Israel Brings everyone up-to-date with what's been going on for the last 2-3 years, and talks for a few minutes about restarting the show, r...

22:07Apr 30, 2016

Desert Solstice Live Interview 10.5 hrs into 24 Hour race with Nick Coury

Check out this podcast interviewing Nick Coury during the Desert Solstice 24 hour Invitational race. Israel talks with Nick track side while...

24:44Dec 14, 2014

Episode 25 - Desert Queen Sandy McCallum Guinness record holder and ultrarunner interview

Episode 25 - Desert Queen Sandy McCallum - Guinness record holder and ultrarunner interview Welcome to Episode 25! In this show Israel talks...

01:07:36May 26, 2014

Episode 24 - Warren Pole and the Groundhog Marathon

Episode 24 - Warren Pole and the Groundhog Marathon - Running on a track, Timed Races -Support for The Long Run Podcast In Episode 24 of The...

50:33Mar 17, 2014

Episode 23 – Across the Years 72 hours – Keto / Low Carb Nutrition – Interview w Sports Medicine Physician, Exercise Physiologist, Muscle Physiologist

Episode 23 – Across the Years 72 hours – Keto / Low Carb Nutrition – Interview w Sports Medicine Physician, Exercise Physiologist, Muscle Ph...

01:12:28Feb 12, 2014

Episode 22 - Christmas Special with the British Trail Runner Podcast

Welcome to Episode 22! Two UK podcasts merge for this Christmas Special! We are talking to Archi, Phil, Dave, Liz and Simon from the British...

01:09:39Dec 19, 2013

Episode 21 - Rob Woddall's Bob Graham, Paddy Buckley, Charlie Ramsey, Rigby and Cuillins Rounds, - Run Keto - dodging bullets - Salt Sugar Fat

Episode 21 - Rob Woddall's Bob Graham, Paddy Buckley, Charlie Ramsey, Rigby and Cuillins Rounds, Rob Woodall - Run Keto - dodging bullets -...

01:24:54Dec 6, 2013

Episode 20 - Run Keto, Q&A, Bob Graham, Fueling & Recovery, Nutrition, Training like the Kenyans.

In Episode 20, Emily interviews two Run Keto athletes Eric Hislop and Antony Kunkel about their amazing journey in running long while experi...

01:12:44Nov 19, 2013

Episode 19 - Jim Tinnion - UK Fell Relay Championships - Israel's 100km race in Boulder

Episode 19 - Jim Tinnion - UK Fell Relay Championships - Israel's 100km race in Boulder Your hosts Emily and Israel welcome Jim Tinnion to t...

59:30Oct 28, 2013

The Long Run Episode 18 - Oct 10, 2013 -Debbie Martin Consani Interview - Israel races UROC, Merrell ambasador Katie Roby and Mountain Rescue Team interview

The Long Run Episode 18 - Oct 10, 2013 -Debbie Martin Consani interview - Israel races UROC, Merrell ambasador Katie Roby & Mountain Rescue...

01:03:32Oct 10, 2013

The Long Run Episode 17 - Oct 1, 2013 - Interview w Hardmoors RD Jon Steele - Israel dodges lightning & prepares to UROC - Emily runs Ultimate Trails 100k

The Long Run Episode 17 - Oct 1, 2013 - Interview w Hardmoors RD Jon Steele - Israel dodges lightning & prepares to UROC - Emily runs Ultima...

58:33Oct 1, 2013

The Long Run Episode 16 - Sept 11, 2013 - Low Carb Interviews w Sarah Grigor and Graeme Harvey - Israel SOL Tor de Geants

The Long Run Episode 16 - Sept 11, 2013 - Low Carb Interviews w Sarah Grigor & Graeme Harvey - Israel SOL with Tor de Geants - Emily about t...

01:10:05Sep 11, 2013

The Long Run Episode 15 - Aug 29, 2013 - Joust 24 Hour - Leadville 100 Race Chase - New Beginnings -Tor des Geants next up - Interview w Edward Brown - e-mail us your audio and we'll put it on the show

The Long Run Episode 15 - Aug 29, 2013 - Joust 24 Hour - Leadville 100 Race Chase - New Beginnings -Tor des Geants next up - Interview w Edw...

36:15Aug 30, 2013

The Long Run Episode 14 - Aug 16, 2013 - Anthony Forsyth North Downs 100 2nd place Phenomenal Race - Masterful performance, superhuman training, Israel chases races, Emily gets ready to Joust 24

The Long Run Episode 14 - Aug 16, 2013 - Anthony Forsyth North Downs 100 2nd place Phenomenal Race - Masterful performance, superhuman train...

01:46:41Aug 16, 2013

The Long Run Episode 13 - Aug 5, 2013 - Charlie Sharpe Interview _ Lakeland 100 2nd - Running for Women - Cycling across Wales - Controversial topics like iPods, sunscreen, and poles, Israel's farewell

The Long Run Episode 13 - Aug 5, 2013 - Charlie Sharpe Interview _ Lakeland 100 2nd - Running for Women - Cycling across Wales - Controversi...

01:12:51Aug 5, 2013

The Long Run Episode 12 - July 20, 2013 - Q&A, ketosis, drinking river water - low carb - AAUT 5 day race - 2014 running camp - bike across Wales

The Long Run Episode 12 - July 20, 2013 - Q&A, ketosis, drinking river water - low carb - AAUT 5 day race - 2014 running camp - bike across...

40:56Jul 20, 2013

The Long Run Episode 11 - July 3, 2013 - Prevention of Overtraining Syndrome - Vertical Km - Heat Training - Emily's celebrity status - How fast can Israel run 1 mile?

The Long Run Episode 11 – July 3, 2013 – Prevention of Overtraining Syndrome, the endocrine system? - Vertical Km - Heat Training - Emily's...

46:41Jul 3, 2013

The Long Run Episode 10 - Steve Worrallo - ULTRArunning - Race Director - The Joust 24 Hour - Relentless

The Long Run Episode 10 - Steve Worrallo - ULTRArunning - Race Director - The Joust 24 Hour - Relentless In Episode 10, Emily interviews Ste...

51:03Jun 26, 2013