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A podcast of running long… Be it 1 mile or 100 miles, any distance can be long. We are a duo of trail and ultramarathon runners who train in the UK and USA and compete in races of any distan...
Episode 29: Recording with Jackie, Effects of Heat training, impact of consistent long runs, how are triathlons are different than ultras, h...
Episode 2.1 (28) Dawn till Dusk, Master's Degree, Fitness level, Ripped, South Korea running, Mental aspects to Running Long In this episode...
Israel Brings everyone up-to-date with what's been going on for the last 2-3 years, and talks for a few minutes about restarting the show, r...
Check out this podcast interviewing Nick Coury during the Desert Solstice 24 hour Invitational race. Israel talks with Nick track side while...
Episode 25 - Desert Queen Sandy McCallum - Guinness record holder and ultrarunner interview Welcome to Episode 25! In this show Israel talks...
Episode 24 - Warren Pole and the Groundhog Marathon - Running on a track, Timed Races -Support for The Long Run Podcast In Episode 24 of The...
Episode 23 – Across the Years 72 hours – Keto / Low Carb Nutrition – Interview w Sports Medicine Physician, Exercise Physiologist, Muscle Ph...
Welcome to Episode 22! Two UK podcasts merge for this Christmas Special! We are talking to Archi, Phil, Dave, Liz and Simon from the British...
Episode 21 - Rob Woddall's Bob Graham, Paddy Buckley, Charlie Ramsey, Rigby and Cuillins Rounds, Rob Woodall - Run Keto - dodging bullets -...
In Episode 20, Emily interviews two Run Keto athletes Eric Hislop and Antony Kunkel about their amazing journey in running long while experi...
Episode 19 - Jim Tinnion - UK Fell Relay Championships - Israel's 100km race in Boulder Your hosts Emily and Israel welcome Jim Tinnion to t...
The Long Run Episode 18 - Oct 10, 2013 -Debbie Martin Consani interview - Israel races UROC, Merrell ambasador Katie Roby & Mountain Rescue...
The Long Run Episode 17 - Oct 1, 2013 - Interview w Hardmoors RD Jon Steele - Israel dodges lightning & prepares to UROC - Emily runs Ultima...
The Long Run Episode 16 - Sept 11, 2013 - Low Carb Interviews w Sarah Grigor & Graeme Harvey - Israel SOL with Tor de Geants - Emily about t...
The Long Run Episode 15 - Aug 29, 2013 - Joust 24 Hour - Leadville 100 Race Chase - New Beginnings -Tor des Geants next up - Interview w Edw...
The Long Run Episode 14 - Aug 16, 2013 - Anthony Forsyth North Downs 100 2nd place Phenomenal Race - Masterful performance, superhuman train...
The Long Run Episode 13 - Aug 5, 2013 - Charlie Sharpe Interview _ Lakeland 100 2nd - Running for Women - Cycling across Wales - Controversi...
The Long Run Episode 12 - July 20, 2013 - Q&A, ketosis, drinking river water - low carb - AAUT 5 day race - 2014 running camp - bike across...
The Long Run Episode 11 – July 3, 2013 – Prevention of Overtraining Syndrome, the endocrine system? - Vertical Km - Heat Training - Emily's...
The Long Run Episode 10 - Steve Worrallo - ULTRArunning - Race Director - The Joust 24 Hour - Relentless In Episode 10, Emily interviews Ste...
The Long Run Episode 9 – June 21, 2013 – Executing a perfect 100 Mile Race – South Downs Way 100; Ultra-touring, real “aCross-Country” Runni...
The Long Run Episode 8 – June 7, 2013 - What's it like to run miles? LDWA 100 mile finisher Jim Tinnion tells us exactly what it's like. Hea...
The Long Run Podcast Episode 7 – May 24, 2013 – GUCR, Unscheduled ultramarathons, duathalons, Bullet Proof Coffee, Intermittent Fasting, HIT...
The Long Run Episode 6 - May 16, 2013 - Multi-day stage racing / Extreme Energy / TransAlpine / Cross-fit interview with ultra-athlete Graha...
The Long Run Episode 5 - May 3, 2013 - Interview with Sports Massage Therapist Jen Lovesey / More on Nutrition, Good fats - Diet / Races CCC...
April 25, 2013. In Episode 4 of The Long Run, Israel and Emily get into good discussion about Stretching Anatomy, running anatomy, plyometri...
We send our deepest sympathies to everyone who experienced tragedy at the Boston Marathon, and wish all those taking part in the London Mara...
In Episode 2 of The Long Run Podcast, Israel and Emily discuss their recent training - an ultramarathon mountain training run and a track ma...
Episode 1 introduces you to your hosts Israel and Emily, a unique set of runners in the UK who are just ordinary people with normal jobs, fa...