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Podcasts›The Long Run Podcast›Episode 29 - Introducing Jackie - consistent long 30-40 mile long runs, triathlons vs ultras, heat training

Sports & Recreation

Episode 29 - Introducing Jackie - consistent long 30-40 mile long runs, triathlons vs ultras, heat training

The Long Run Podcast

Jul 15, 201625:27Sports & Recreation

Episode 29: Recording with Jackie, Effects of Heat training, impact of consistent long runs, how are triathlons are different than ultras, how track running helps no matter what distance. Recording with Jackie, Effects o...

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