Introduction to The Lonely Triathlete Podcast

The Lonely Triathlete - triathlon training and motivation for the masses by Todd Sauder

Aug 23, 20212:59Sports & Recreation

This is it! Episode 1, where it all started. I think you'll find that there aren't many triathlon podcasts like this one: I'm not a coach, I'm not a nutritionist, I'm not an interviewer, I'm just like most of you. I'm an...

Related Episodes

Continue listening to more episodes from The Lonely Triathlete - triathlon training and motivation for the masses.

Triathlete Running Thoughts

May 4, 2026 - 24:08

In this episode I muse about all sorts of subjects while I take you along for an easy Sunday morning run....

How Does Long Course Training Affect Your 10K Speed?

Apr 27, 2026 - 17:30

Train faster run faster, right? Let's assume that is true, so how much faster? I've done the experiment o...

Triathlon Training Tip - Less Really is More

Apr 20, 2026 - 14:17

You've all heard the expression "less is more" and that is true for regular life as well as triathlon. I'...

Let's Build a Triathlon Community Together

Apr 13, 2026 - 18:13

Big news. Big. News. I am taking The Lonely Triathlete to the next level.

Staying Present as a Triathlete

Apr 6, 2026 - 13:11

Are you the type to rush through life? Do you always find yourself thinking of the future? Do you stub yo...

Voices in Your Head - Triathlon and Mental Health

Mar 30, 2026 - 19:23

Do you ever notice voices in your head? During a race do they ever try and convince you to slow down? Or...

How Much Does FTP Matter to Triathlon Performance?

Mar 23, 2026 - 21:35

FTP. Functional Threshold Power. The more the better, right? Sure, to a point. But you've no doubt been b...

A Triathlete's Ranting

Mar 16, 2026 - 16:22

I'm a very optimistic person but this week has been a struggle. Let me share with you a series of rants f...