Sports & Recreation

How Does Long Course Training Affect Your 10K Speed?

The Lonely Triathlete - triathlon training and motivation for the masses by Todd Sauder

Apr 27, 202617:30Sports & Recreation

Train faster run faster, right? Let's assume that is true, so how much faster? I've done the experiment on myself and I share with you the results. Join our community at Transcript 0:07 Hi and welcome to the lonely triat...

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How Does Long Course Training Affect Your 10K Speed? is an episode from The Lonely Triathlete - triathlon training and motivation for the masses by Todd Sauder. Train faster run faster, right? Let's assume that is true, so how much faster?...

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Published Apr 27, 2026, 17:30 long, audio available.

How Does Long Course Training Affect Your 10K Speed?

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