Voices in Your Head - Triathlon and Mental Health

Do you ever notice voices in your head? During a race do they ever try and convince you to slow down? Or tell you this hurts too much or that you are going too slow or that this is going to be a disappointing experience? If so, you can be prepared with a rebuttal. You can direct those voices in a certain direction. No arguing, no fretting, no agonizing doubts, only confident direction. You are in control! Join our community at

You can listen to Voices in Your Head - Triathlon and Mental Health online on Radio and Podcast. Open the player on this page to stream the available audio.

Voices in Your Head - Triathlon and Mental Health is an episode from The Lonely Triathlete - triathlon training and motivation for the masses by Todd Sauder.

This episode is 19:23 long.

This episode was published on Mar 30, 2026.

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