Episode 48 Margo + Veronica Rottman - Talk Somatic Practices and TW - healing trauma, stored in the body.

The Lightburn with Margo Kellison Lightburn by Margo Lightburn

Oct 23, 202401:15:42Health

In this conversation, Margo and Veronica discuss the intersection of yoga, trauma, and somatics. They explore the importance of embodiment and the potential pitfalls of seeking external validation in the yoga industry. T...

Related Episodes

Continue listening to more episodes from The Lightburn with Margo Kellison Lightburn.

Episode 49 Oprah Friends Reunion, Sally Lou Loveman - Speaking Up and Voting According to Your Beliefs

Oct 30, 2024 - 01:29:37

This conversation with Margo and long time friend and mentor Sally Lou Loveman touches on the deep connec...

Episode 47 The Impact of Early Childhood Trauma & Finding Holistic Approaches to Mental Health with Margo's client Kate Haberman

Oct 9, 2024 - 54:52

In this conversation, Margo and Kate discuss the importance of making therapy more accessible and normali...

Episode 46 with Gina Caputo - "Transitioning Away from Traditional Expectations and The Pitfalls of Dissociation in Yoga!

Oct 2, 2024 - 01:16:55

In this conversation, Margo and Gina discuss their experiences in the yoga industry and how they have tra...

Episode 45: with Megan Dahlman, Connecting with the Beginner Student FOR REAL, and The Power of Consistency for Your Fitness Business

Sep 25, 2024 - 52:24

In this conversation, Margo and Megan discuss the importance of catering to REAL beginner students in the...

Episode 44 Solo episode on Strength Through Imperfections, Hidden Biases and "HEY" : you can't manifest without a vision!

Sep 18, 2024 - 49:07

In this transparent and touching episode of The Lightburn Podcast , Margo returns after an unexpected bre...