Episode 45: with Megan Dahlman, Connecting with the Beginner Student FOR REAL, and The Power of Consistency for Your Fitness Business

In this conversation, Margo and Megan discuss the importance of catering to REAL beginner students in the fitness industry. Megan shares her experience of transitioning from training Olympic athletes to focusing on beginners and the challenges she faced. They also discuss the gap between the ultra-healthy and the unhealthy population and the need for trainers and instructors to meet people where they are. Megan emphasizes the importance of clear communication and using relatable language when teaching movements. They also touch on body positivity and inclusivity in the wellness industry. Megan discusses her journey in the fitness industry and the creation of her online fitness program, Vigeo. She emphasizes the importance of consistency and trust in building a successful business and helping clients achieve their fitness goals, staying in it for the long haul and staying on message. She also highlights the need to focus on the needs of the target audience rather than trying to impress other professionals. By providing accessible and effective workouts, she aims to help women over 40 who have had negative experiences with fitness in the past. Megan's approach focuses on small, achievable steps and building momentum for long-term success. She is someone to learn from as a professional or practitioner alike. Learn more about Megan and Vigeo below! IG: @megandahlman Vigeo Website: Follow the show here @thelightburnpodcast Please always rate

You can listen to Episode 45: with Megan Dahlman, Connecting with the Beginner Student FOR REAL, and The Power of Consistency for Your Fitness Business online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 45: with Megan Dahlman, Connecting with the Beginner Student FOR REAL, and The Power of Consistency for Your Fitness Business is an episode from The Lightburn with Margo Kellison Lightburn by Margo Lightburn.

This episode is 52:24 long.

This episode was published on Sep 25, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Lightburn with Margo Kellison Lightburn when more episodes are available from the podcast feed.