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Perinatal Workouts and Nutrition: Everything You Need to Know
In today's podcast I speak with Sheridan Skye and we discuss: - Strength training for pregnant women - Postnatal strength training - How many calories to eat when breastfeeding - How many calories to eat during pregnancy...
About This Episode
Perinatal Workouts and Nutrition: Everything You Need to Know is an episode from The Jordan Syatt Mini-Podcast by Jordan Syatt. In today's podcast I speak with Sheridan Skye and we discuss: - Strength training for pregnant women - Postnatal...
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This episode belongs to The Jordan Syatt Mini-Podcast.
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Episode Details
Published Jun 24, 2026, 01:41:57 long, audio available.
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