The Jordan Syatt Mini-Podcast Podcast Episodes Online

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The Jordan Syatt Mini-Podcast Podcast Episodes Online | Radio and Podcast

Episodes

50 of 447 episodes

Women and Strength Training, GLP-1's for Food Noise, Bulking with Body Dysmorphia, Weightlifting Belts, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:17:07Apr 26, 2026

The Best Calorie Calculator for Fat Loss, De-Loads vs Autoregulation, If I Was a Dictator, Moving to Israel with My Family, and More…

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT Get My Free Calorie Calculator He...

01:17:33Apr 22, 2026

Help: My Child is Overweight (and Being Bullied)

In this episode of The Jordan Syatt Podcast, I speak with Gretchen, an incredible mother of a young boy who she told me is overweight and be...

01:01:35Apr 19, 2026

Overcoming Body Image Struggles, Mental Health & Therapy, Easy Meditation Practices and More…

In this episode of The Jordan Syatt Podcast I speak with Ryan Kassim (@bodybyryanfitness) and we discuss: - Overcoming body image struggles...

02:33:39Apr 15, 2026

I Am Mossad, Ridiculously Fun Cardio Workouts, Specialized Hypertrophy Training, Losing 30lbs, The Best Store-Bought Hummus, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:03:20Apr 12, 2026

Jumping for Women, Grip Strength Training, Cardio Without Equipment, Reverse Dieting Myths, The Mind Muscle Myth, Parenting Struggles, and More…

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:30:46Apr 8, 2026

The "Obesity Gene," Treadmill vs Walking Pad, Fat Loss While Marathon Training, Poop Bombs, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:12:31Apr 5, 2026

How to Prevent a Heart Attack and Stroke, The Best Foods for Heart (And Gut) Health, Understanding Chronic Inflammation, Reducing Your Risk of Heart Disease 101

In this episode of The Jordan Syatt Podcast I speak with Michelle Routhenstein (@heart.health.nutritionist) and we discuss: - How to prevent...

01:21:27Apr 1, 2026

Seasonal Depression, HIIT vs Low Intensity Cardio, Better Sleep Strategies, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:11:28Mar 29, 2026

How to Naturally Lower Cholesterol, Nature’s Ozempic, Organic Food Myths, Fasting Science & More

In this episode of The Jordan Syatt Podcast I speak with Dr. Joey Munoz (@dr.joeymunoz) and we discuss: - How to naturally lower cholesterol...

02:40:58Mar 25, 2026

How to Stop Binge Eating, Losing the Last 10 Pounds, Daily Vitamins, The Best First Gun for a Beginner, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:03:21Mar 22, 2026

Sharon McMahon on War with Iran, The SAVE Act, and More…

In this episode of The Jordan Syatt Podcast I speak with Sharon McMahon (@SharonSaysSo) and we discuss: - How to have productive conversatio...

02:19:53Mar 18, 2026

The Science (and Truth) About Cupping, Understanding Ultra-Processed Foods, Phentermine, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:08:47Mar 15, 2026

IDF Special Forces Soldier Exposes the Truth About Their Training and Tactics in Gaza

In this episode of The Jordan Syatt Podcast I speak with Mordechai Isakov (@mordisakov) and we discuss: - His time in The Israeli Defense Fo...

01:54:14Mar 11, 2026

Rapid Fat Loss 101, Organic Food Myths, My Pet Monkey, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:14:35Mar 8, 2026

How to Eliminate Food Noise, Emotional Eating, Binge Eating, and Stress Eating Once and For All

In this episode of The Jordan Syatt Podcast I speak with Jared Hamilton (@realjaredhamilton) and we discuss how to eliminate food noise, emo...

01:20:02Mar 5, 2026

120 Pounds Down and Healthier Than Ever - Max's Story

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

00:58:02Mar 2, 2026

Yoga for Weight Lifters, Breathing Techniques, Meditation Made Easy, Calming Your Nervous System, & More…

In this episode of The Jordan Syatt Podcast I speak with Sonya Azad (@sonyaazadtv) and we discuss: - Yoga for weight lifters - Breathing tec...

01:29:21Feb 25, 2026

When to Do Zone 3 Cardio, Body Recomposition Strategies, Strength Training for Knee Surgery, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:03:24Feb 22, 2026

The Top 3 Glute Exercises, Beginners Guide to Running, Muscle Growth Science, Oprah's Obesity Gene, and More...

In this episode of The Jordan Syatt Podcast I speak with Jordan Lips (@jordanlipsfitness) and we discuss: - The top 3 glute exercises - The...

02:30:59Feb 18, 2026

Ending a Toxic Relationship with Your Weight, Undulating Step Counts for Health, Strength Training with Injuries, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:07:55Feb 15, 2026

How I Overcame The Hell of Drug Addiction, Binge Eating, The Truth About Jews, Israel, and Zionism

In this episode of The Jordan Syatt Podcast I speak with Brad Jensen (@thesoberbodybuilder) and we discuss: - How Brad overcame debilitating...

02:44:32Feb 11, 2026

The Best Workout Program for Parents, The Best Cardio Exercises, How to Fix Tight Hip Flexors, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:09:23Feb 8, 2026

Let's Talk About ICE (The Right and Left Are Gonna Hate Me)

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

02:05:08Feb 1, 2026

Former CIA Spy on US Infiltrating Iran, Taking Greenland, Domestic Terrorist Threats, and More...

In this episode of The Jordan Syatt Podcast, I speak with a former CIA Spy and FBI Special Agent, Tracy Walder. Tracy worked in counterterro...

01:17:19Jan 28, 2026

Understanding Retatrutide, Building Strength vs Muscle, Pregnancy and Postpartum Nutrition, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:04:12Jan 25, 2026

Dermatologist Explains: The Best Skincare Routine, The Science of Skin Cancer, Acne, Rosacea, Eczema, Cellulite, Red Light Therapy, and More...

In this episode of The Jordan Syatt Podcast, I speak with Dermatologist Jennifer Scheidrich (IG: @jscheiderichpac) and we discuss: - The bes...

01:17:11Jan 23, 2026

The Wet Churro Cucumber Debacle (How Bodybuilding Shortened My Lifespan) with Solid Heaston

In this episode of The Jordan Syatt Podcast I speak with Solid Heaston (IG: @solidheaston) about his experience preparing for his first body...

01:51:20Jan 22, 2026

Walking vs. Running for Health, How to Stop Calorie Counting WITHOUT Gaining Fat, How to Optimize Your Strength Training, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:05:24Jan 18, 2026

The Truth About Menopause and Fat Loss, Hormone Replacement Therapy, Fitness Myths, Women's Jiu Jitsu, and More...

In this episode of The Jordan Syatt Podcast, I speak with Susan Niebergall (IG: @SusanNiebergallFitness) and we discuss: - The Truth About M...

01:09:11Jan 15, 2026

US Fighter Pilot Explains How Safe it is to Fly, What Turbulence is, How to Stay Fit While Traveling, and More...

In this episode of The Jordan Syatt Podcast I speak with former US Fighter Pilot and current pilot for one of the biggest airlines in the wo...

01:30:49Jan 11, 2026

UFC Women’s World Champion Fighter Gives Incredible Insight On Training, Nutrition, Mindset & Health

In this episode of The Jordan Syatt Podcast, I speak former UFC World Champion Fighter, Miesha Tate (IG: @mieshatate) about: - How she chose...

01:34:47Jan 4, 2026

The Science of Goal Setting (How to Achieve Your Goals in 2026)

In this episode of The Jordan Syatt Podcast, I explain the science of goal setting as well as the exact goal-setting process I've used every...

00:55:50Dec 30, 2025

The Massacre at Bondi Beach, Mobility vs Cardio vs Strength, Weight Loss Fluctuations, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:28:11Dec 23, 2025

How Sean Lowe Survived His Vicious Dog Attack, Behind The Scenes of "The Bachelor," His Struggles with Binge Eating, and More...

In this episode of The Jordan Syatt Podcast, I speak with The Bachelor's, Sean Lowe (@seanlowesku) about: - How he survived his vicious dog...

01:31:04Dec 21, 2025

Starvation Mode vs Metabolic Adaptation, SSRI's and Weight Loss, Improving Blood Pressure, Lowering Cholesterol, The Great Nate Bargatze, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:11:36Dec 16, 2025

Rage Bait Coaches, Glassback Mindset, Cardio for Injury Prevention, Plyometric Exercises, and More...

In this episode of The Jordan Syatt Podcast, I speak with strength coach, Alex Sterner (@alex.sterner) about: - Rage bait coaches on social...

02:21:45Dec 10, 2025

Fat Loss for Short People, The Best Rep Range for Muscle Growth, How to Know if You Are in a Deficit, Are GLP-1's Forever, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:22:48Dec 7, 2025

Breast and Ovarian Cancer: A Lifeline for Help, Service, and Community

In this episode of The Jordan Syatt Podcast, I speak with Elana Silber, The CEO of Sharsheret (@sharsheretofficial), a national non-profit o...

01:06:23Dec 3, 2025

How to Make Effective Home Workouts, My 2-Step Strategy for Waking Up Early, My Stand-Up Comedy Routine, Should Kids Take Creatine, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:21:39Nov 23, 2025

Jefferson Fisher: How to Catch a Liar and Deal with Narcissists, Gaslighters, Bullies, and More…

In this episode of The Jordan Syatt Podcast I speak with the incredible trial attorney, Jefferson Fisher (IG: @jefferson_fisher) about: - Ho...

01:26:36Nov 19, 2025

The Real Secret to Building Maximal Strength, How to Stay Full in a Calorie Deficit, Building Muscle with Medical Issues, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:18:46Nov 16, 2025

Clinical Psychologist Explains How to Set Boundaries, How to Navigate Family Arguments, Better Parenting Strategies, The Psychological Impact of Doom Scrolling and More...

In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Josh Smith (IG: @drj.smith) about: - How to set boundaries - How...

02:55:25Nov 12, 2025

Calculating Calories Burned for Fat Loss, Protein Timing for Muscle Growth, Medicine Hesitancy, My Tattoos, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:08:45Nov 10, 2025

Forced Into Marriage with an Al-Qaeda Terrorist - Yasmine Mohammed's Story

In this episode of The Jordan Syatt Podcast I speak with the incredible Yasmine Mohammed (IG: @yasmohammedxx) about: - How she was forced in...

02:21:07Nov 5, 2025

The Simplest and Most Effective Fat Loss Strategy, The Science of Cortisol and Fat Gain in Women, Pregnancy Nutrition, The Law of Specificity, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:05:07Nov 2, 2025

Cancer Expert Exposes the Truth About How You Get Cancer

In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Krystle Zuniga (IG: @cancernutritionHQ) about: - What cancer act...

02:01:34Oct 29, 2025

The Craziest Sleep Study You've Never Heard Of, The Healthiest Gas Station Snacks, A Huge Announcement, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:07:15Oct 26, 2025

Growing Up with Immigrant Parents, Overcoming a Heinous Back Injury, The Foundational Five for Health and Fitness, and More...

In this episode of The Jordan Syatt Podcast I speak with the incredible Taha Mandviwala (IG: @manlykoala) about: - Growing up with immigrant...

02:16:15Oct 23, 2025

Peace In The Middle East, Workout Recovery Strategies, Undulating Workout Intensity, Checking Your Ego, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Sya...

01:12:41Oct 19, 2025