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The Best Workout Split, Overcoming Boredom in Training, Wrist Strength, What Age Can Kids Lift Weights, HRV and Recovery, Weighted Vests, and More… artwork
Health

The Best Workout Split, Overcoming Boredom in Training, Wrist Strength, What Age Can Kids Lift Weights, HRV and Recovery, Weighted Vests, and More…

The Jordan Syatt Mini-Podcast by Jordan Syatt

Aug 2, 202601:06:27Health

Check out Marek Health at and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we disc...