Episode #18: How to Identify Energy Leaks and Get Energized

Energy - none of us has an unlimited supply, and we introverts need to be particularly mindful of how we spend ours. Mismanagement can quickly result in stress, frustration, overwhelm, lapses in productivity, and the like. That we identify energy leaks in our life and prioritize wellbeing is essential. Today, Michelle Kerr of Wellbeing Weekly is going to explain how we can improve in both of these areas. Michelle is a qualified counsellor, successful entrepreneur, and wellness junkie. She is the creator of the platform Wellbeing Weekly , which provides mindset, wellbeing, and business tools and support for female entrepreneurs to thrive in their business and life. The Introvert, Dear Store Looking for awesome introvert gear? Check out the new Introvert, Dear store and find funny and inspirational t-shirts, coffee mugs, phone cases, and much more! Click here to browse the selection. Other Resources Want to find out what your personality type is? We suggest you check out Personality Hacker’s assessment. Click here to take it! Support the show

You can listen to Episode #18: How to Identify Energy Leaks and Get Energized online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode #18: How to Identify Energy Leaks and Get Energized is an episode from The Introvert, Dear Podcast by Jenn Granneman.

This episode is 42:16 long.

This episode was published on Dec 18, 2018.

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