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The Introvert, Dear Podcast

Jenn Granneman

The Introvert, Dear Podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's n...

Episodes

20 of 24 episodes

Episode #24: How to Navigate Romantic Relationships as an HSP

Are you an introvert who’s also a highly sensitive person? There’s a good chance you are, because 70 percent of HSPs are also introverts. If...

38:17Mar 26, 2019

Episode #23: How to Nail the Job Interview as an Introvert

An interview can feel like small talk on steroids for introverts. Only the stakes are raised as you need to put your best foot forward becau...

38:45Feb 26, 2019

Episode #22: How to Cope with Anxiety as an Introvert

When many people hear the word introvert, they picture a nail-biter, cowering in his or her bedroom, refusing to interact with the rest of t...

43:07Feb 12, 2019

Episode #21: Why Introverts Make Great Writers

Quiet, thoughtful, focused, insightful - these are a few words that describe a writer. And they’re words that also capture many introverts q...

43:42Jan 29, 2019

Episode #20: The Benefits of Being an Introvert

Modern society celebrates the strengths and virtues of extroversion. It’s no surprise: Extroverts are masters of tooting their own horn. Whi...

40:06Jan 15, 2019

Episode #19: Yes, Even Introverts Need Friends

Introverts need good friends and strong relationships , just like extroverts do, but they go about socializing a little differently. Usually...

43:32Jan 1, 2019

Episode #18: How to Identify Energy Leaks and Get Energized

Energy - none of us has an unlimited supply, and we introverts need to be particularly mindful of how we spend ours. Mismanagement can quick...

42:16Dec 18, 2018

Episode #17: An INFJ Career Coach Shares the Secrets to Finding Meaningful Work

Finding a job that can hold your interest, capture your imagination, and inspire you is, to say the least, difficult for many introverts, bu...

45:13Dec 4, 2018

Episode #16: How to Establish Life-Giving Boundaries as an Introvert

We all need boundaries that keep the bad out of our lives and let the good in, but maintaining them is difficult for many introverts. It tak...

41:42Nov 20, 2018

Episode #15: Why Alone Time Is an Absolute Must for Introverts — and How to Get More of It

What makes an introvert an introvert? A number of factors make us who we are, but one of the most important is that we need quiet time to re...

37:49Nov 6, 2018

Episode #14: Maximize Your Creativity as an Introvert

Creativity provides an outlet for many introverts and a means of authentic self-expression. Some of the most creative people in the world ar...

55:25Oct 23, 2018

Episode #13: Are You a Highly Sensitive Person?

Have you ever felt like the term “introvert” didn’t fully describe you? Are there aspects of your personality that don't fall under the...

42:33Oct 9, 2018

Episode #12: Introvert Self-Care: Take Care of Yourself (without Feeling Bad About It)

In our hundred-mile-an-hour world, it’s easy to feel burned out. From the moment we wake up, we’re flooded with notifications, beeps, and up...

44:48Sep 25, 2018

Episode #11: An Introvert Artist on Creativity, Self-Care, and the Challenges of Making It All Work

Are you an introvert who’s always been drawn to the visual arts? Maybe you’ve even dreamed of working as an artist but wondered whether or n...

44:46Sep 11, 2018

Episode #10: Social Media Marketing for Your Business or Cause — the Introverted Way

Are you an introvert business owner, freelancer, or creative who loves working for yourself but can’t stand promoting your work? It just fee...

45:10Aug 28, 2018

Episode #09: How Introverts Can Take the ‘Drain’ Out of Travel — and Enjoy It More

Do you love exploring new places and experiencing new cultures but hate the anxiety and exhaustion that seem inevitable? Today, we’re going...

40:52Aug 14, 2018

Episode #08: How to Win Friends & Influence People, Introvert Style

What do you do when you can’t stand small talk, talking to strangers, and meeting new people but you want to have more confidence in social...

56:16Jul 31, 2018

Episode #07: Why Introverts Are Attracted to Entrepreneurship (and How to Get Started)

Ever thought about starting a business or working for yourself? Tune into this episode to learn why introverts are attracted to entrepreneur...

43:25Jul 17, 2018

Episode #06: How to Design a Life That Honors Your Introvert Needs

Is it possible to design a life that suits your introversion? Tune in to learn about big and little changes you can make that’ll improve you...

45:50Jul 3, 2018

Episode #05: Why Many Introverts Are Drawn to Writing

What attracts introverts to writing? Join us as we explore why many introverts are natural writers, what gifts help them excel with pad and...

50:34Jun 19, 2018