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David Letele: Finding the right kind of motivation
When it comes to improving our health, most of us know what we should be doing - eating better, moving more, sleeping well - but there is a good chance we might fail if we don't understand why we're doing it. What does l...
About This Episode
David Letele: Finding the right kind of motivation is an episode from The Health Hub by NZME. When it comes to improving our health, most of us know what we should be doing - eating better, moving more, sleeping well - but there is a good c...
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This episode belongs to The Health Hub.
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Episode Details
Published Dec 7, 2025, 40:26 long, audio available.
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Questions About This Episode
What is David Letele: Finding the right kind of motivation about?
When it comes to improving our health, most of us know what we should be doing - eating better, moving more, sleeping well - but there is a good chance we might fail if we don't understand why we're doing it. What does long-lasting motivation look like? And what sort of motivation should we avoid to give us the best chance of staying on track? LISTEN ABOVE
Where can I listen to David Letele: Finding the right kind of motivation?
You can listen to David Letele: Finding the right kind of motivation online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is David Letele: Finding the right kind of motivation from?
David Letele: Finding the right kind of motivation is an episode from The Health Hub by NZME.
How long is this episode?
This episode is 40:26 long.
When was this episode published?
This episode was published on Dec 7, 2025.
Can I save David Letele: Finding the right kind of motivation for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The Health Hub?
Yes. This page shows related episodes from The Health Hub when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to David Letele: Finding the right kind of motivation?
You can listen to David Letele: Finding the right kind of motivation on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
David Letele: Finding the right kind of motivation is from The Health Hub by NZME.
What are the episode details?
Published Dec 7, 2025 and 40:26 long