Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and m...
The weather is cooling down and winter is almost upon us... That means winter sports will be starting up soon if they haven't already, and y...
We've been hearing for a while an increasing concern around a lack of information about healthy eating. You head to the doctor for a minor i...
For decades we've watched as professional athletes spend a whole lot of time warming up behind the pre-game interviews on game day, from str...
At this stage it's probably more common than not to have some kind of wearable tracker to track your steps, heart rate, and the one we're di...
Many of us change our diets as with the seasons, thanks to availability and pricing. But are there health benefits to adopting a seasonal di...
Health NZ have had to tell their staff to stop using free AI tools such as Chat GPT for writing clinical notes. LISTEN ABOVE See omnystudio....
The popularity of Telehealth GP appointments skyrocketed during the pandemic, and it hasn't gone away since. Just about every general practi...
Whether you're getting into a good workout routine for the first time, or you've been at it for a while - the niggling thought of avoiding a...
You may have heard the suggestion that you should train for your body type, that your workout routine should depend on whether you have an e...
It's common to come up with a myriad of excuses as to why you can't go to the gym a few times a week, why you can't make a balanced meal ins...
We've seen the data - the wait to get mental health or addiction support is getting lower and the system seems to be improving. But the syst...
Getting fit and healthy is just about throwing on your running shoes and making a salad. The key to sticking with a workout routine, is find...
There's a fairly universal amount of food people should be eating every day. It varies based on things like age and height - but for the mos...
A GP is often the first port of call when you're feeling under the weather, but how do you choose the right one? Dr Bryan Betty joins Tim Be...
Whether you've joined a gym, started going for a run a few times a week, or adding a swim or cycle to your existining routine - there will b...
While a lot of people will be running around doing some last minute shopping for presents - they'll also be working out what to put on the t...
We all know how damaging loud or constant sounds can be to our hearing - but there are a lot of factors that can impact hearing that most of...
When it comes to improving our health, most of us know what we should be doing - eating better, moving more, sleeping well - but there is a...
Health seems to be overcomplicated these days - but does it really need to be? Everywhere you look you see another kind of diet, another 'mu...
It seems like everyone is protein obsessed at the moment. They're buying the special protein yoghurt, making cottage cheese breads and cakes...
Up here in Auckland we've been having some very, very hot and humid nights. The kind of nights that make it impossible to get comfortable, w...
The weather has been warming up recently and it might be time to get working on the summer bod before beach season - but are we too late in...
Matt Doocey joins Tim Beveridge on The Weekend Collective to discuss what has changed in the space of mental health over recent years, and w...
Injuries are one of those things that most of us only think about after it's too late. There are many obvious and common causes for injuries...
1 in 8 men will be diagnosed with prostate cancer at some stage in their life, and it kills 600 men each year. Whether you're approaching sc...
It's no secret that as we get older, our metabolism slows down a bit, and staying in shape just gets harder to do - from keeping lean, maint...
It's mental health awareness week from tomorrow, and you might ask what the hell has it to do with nutrition, but food has more to do with y...
The weight loss plateau that hits about a month into your health journey can be the hardest hurdle when trying to maintain motivation. Forme...
The World Health Organisation estimates over a billion people between the ages of 12 and 35 are at high risk of hearing loss due to unsafe h...
One of the most challenging parts of being an adult is trying to figure out what you're going to eat, three times a day, every day, when you...
We know we should be doing as much exercise as possible, but for most of us it's just not possibleto run for an hour a day and find time for...
Society has become increasingly encouraging of people to check in on their mates, but what is the clear line between needing a catch up with...
The Biggest Loser ran for 18 seasons before ending in 2016, and it's now the subject of a major docu-series showing the behind the scenes mo...
Alcohol has been a problem in New Zealand for a while, and it may be time for a reality check. A study out of the United States found only 5...
We all want to see the next generation thrive - to do better than generations before. But there are a whole host of barriers holding childre...
Menopause is as normal and natural as any other life change - but the stigma around it hasn't gone away. Convenor of the Aotearoa Menopause...
Hearing loss is one of those thing that just kind of sneaks up on you, and most people never think to get it checked until you reach a certa...
Bone health is immeasurably important for our physical health, and the density of your bones have a whole lot to do with how frail you will...
Sarcoma is deadliest cancer among children and young people, accounting for nearly one third of deaths among the 15-24 age group. Despite th...
New research shows the "Atlantic diet" could be the secret to a longer and healthier life. There's also the mediterranean diet, and tuna-bro...
Reports say we need 2.5 hours of exercise a week, and 10-thousand steps a day. How can we find the time and motivation to stay fit? Is there...
Bladder issues can impact people at any age, with a third of women over 35 affected by bladder leaks. Wrapping up World Continence Week, how...
We all know how harmful alcohol can be - especially in large amounts - but where are people drinking the most? There were more calls this we...
Tim Beveridge is joined by Dr Libby Weaver to discuss nutrients and stress levels. LISTEN ABOVE See omnystudio.com/listener for privacy info...
Pushing yourself to your limit is kind of the whole point of exercise - running just a little longer when you're exhausted, doing that extra...
A range of governments have flip flopped on mental health funding for years. No matter how much is put into the sector, it always seems to e...
The older we get, the more important it is to maintain health, but what movements are the true needle-movers for a longer, healthier life? L...
We've all heard the rumours that supplements and vitamins are just expensive waste that goes straight through you, but there are some that d...
We know how serious heart health is - but what can we actually do to help it? At what point should we start to be worries about how our weig...
Neuroscientist Dr Mark Williams partnered with Amazon Kindle and found that kiwis are checking for notifications up to 50 times an hour - a...