
Greg Pain: You're more likely to get injured in winter
The weather is cooling down and winter is almost upon us... That means winter sports will be starting up soon if they haven't already, and y...
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Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and m...
Listen to The Health Hub, a Health podcast by NZME. Stream 348 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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The weather is cooling down and winter is almost upon us... That means winter sports will be starting up soon if they haven't already, and y...

We've been hearing for a while an increasing concern around a lack of information about healthy eating. You head to the doctor for a minor i...

For decades we've watched as professional athletes spend a whole lot of time warming up behind the pre-game interviews on game day, from str...

At this stage it's probably more common than not to have some kind of wearable tracker to track your steps, heart rate, and the one we're di...

Many of us change our diets as with the seasons, thanks to availability and pricing. But are there health benefits to adopting a seasonal di...

Health NZ have had to tell their staff to stop using free AI tools such as Chat GPT for writing clinical notes. LISTEN ABOVE

The popularity of Telehealth GP appointments skyrocketed during the pandemic, and it hasn't gone away since. Just about every general practi...

Whether you're getting into a good workout routine for the first time, or you've been at it for a while - the niggling thought of avoiding a...

You may have heard the suggestion that you should train for your body type, that your workout routine should depend on whether you have an e...

It's common to come up with a myriad of excuses as to why you can't go to the gym a few times a week, why you can't make a balanced meal ins...

We've seen the data - the wait to get mental health or addiction support is getting lower and the system seems to be improving. But the syst...

Getting fit and healthy is just about throwing on your running shoes and making a salad. The key to sticking with a workout routine, is find...

There's a fairly universal amount of food people should be eating every day. It varies based on things like age and height - but for the mos...

A GP is often the first port of call when you're feeling under the weather, but how do you choose the right one? Dr Bryan Betty joins Tim Be...

Whether you've joined a gym, started going for a run a few times a week, or adding a swim or cycle to your existining routine - there will b...

While a lot of people will be running around doing some last minute shopping for presents - they'll also be working out what to put on the t...

We all know how damaging loud or constant sounds can be to our hearing - but there are a lot of factors that can impact hearing that most of...

When it comes to improving our health, most of us know what we should be doing - eating better, moving more, sleeping well - but there is a...

Health seems to be overcomplicated these days - but does it really need to be? Everywhere you look you see another kind of diet, another 'mu...

It seems like everyone is protein obsessed at the moment. They're buying the special protein yoghurt, making cottage cheese breads and cakes...
You can listen to The Health Hub episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
The Health Hub is listed as a Health show. The show language is listed as English.
This page lists 348 episodes for The Health Hub. More episodes are available from the View more button when the list continues.
You can listen to The Health Hub episodes on this page by opening an episode and using the site player.
The Health Hub is listed as a Health show by NZME.
This page lists 348 episodes for The Health Hub where feed data is available.