Greg Pain: You're more likely to get injured in winter
May 3, 2026 - 39:38
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Radio and PodcastLive Radio & PodcastsWhether you're getting into a good workout routine for the first time, or you've been at it for a while - the niggling thought of avoiding an injury will be in the back of your mind. You don't want to hesitate while exer...
Greg Pain: Avoiding injuries before they happen is an episode from The Health Hub by NZME. Whether you're getting into a good workout routine for the first time, or you've been at it for a while - the niggling thought of avoiding an injury...
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Published Mar 15, 2026, 40:55 long, audio available.
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Whether you're getting into a good workout routine for the first time, or you've been at it for a while - the niggling thought of avoiding an injury will be in the back of your mind. You don't want to hesitate while exercising - that could actually make things worse - but you also don't want to risk an injury that will put your routine in jeopardy. LISTEN ABOVE
You can listen to Greg Pain: Avoiding injuries before they happen online on Radio and Podcast. Open the player on this page to stream the available audio.
Greg Pain: Avoiding injuries before they happen is an episode from The Health Hub by NZME.
This episode is 40:55 long.
This episode was published on Mar 15, 2026.
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You can listen to Greg Pain: Avoiding injuries before they happen on this page when the episode audio is available from the podcast feed.
Greg Pain: Avoiding injuries before they happen is from The Health Hub by NZME.
Published Mar 15, 2026 and 40:55 long