Dr John Cameron: Regular check ups with your GP are crucial
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Radio and PodcastLive Radio & PodcastsThere's a fairly universal amount of food people should be eating every day. It varies based on things like age and height - but for the most part, most adults should be aiming for a certain number of calories and macros...
Claire Turnbull: More exercise doesn't mean more food is an episode from The Health Hub by NZME. There's a fairly universal amount of food people should be eating every day. It varies based on things like age and height - but for the most p...
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Published Feb 1, 2026, 40:27 long, audio available.
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