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Gordon Walker: Being fit looks different for everyone artwork
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Gordon Walker: Being fit looks different for everyone

The Health Hub by NZME

May 31, 202639:56Health

Nowadays our phones have the ability to track our exercise and sleep habits, and if it's not our phones, it's our smartwatches. These tools can monitor our heart-rate, count our steps, say how many calories we've burned,...

About This Episode

Gordon Walker: Being fit looks different for everyone is an episode from The Health Hub by NZME. Nowadays our phones have the ability to track our exercise and sleep habits, and if it's not our phones, it's our smartwatches. These tools can...

Podcast

This episode belongs to The Health Hub.

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Episode Details

Published May 31, 2026, 39:56 long, audio available.