HMT 021: Cognitive Restructuring – the Negative Thoughts-Turner

The Happy Mind Travel Mental Health Care and Spirituality Exploration Podcast by Pauline

Sep 30, 201728:46Religion & Spirituality

Have you been stuck in the zone of misery where you can't see the way out? One powerful way to get you out of that zone and take off your stress is to restructure your thoughts and beliefs! Let's train our minds to think...

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