Self-care Spot: Self-Compassion Break💛
Dec 31, 2019 - 04:04
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HMT 024: Understanding Your Compassionate Self – How You Typically Act Towards Yourself in Difficult Times
Being self-compassionate is the best way to redeem yourself from sufferings and overcoming your inner demons. But do you know what's good for you? Take the assessment and learn how to treat yourself even better! Check ou...
About This Episode
HMT 024: Understanding Your Compassionate Self – How You Typically Act Towards Yourself in Difficult Times is an episode from The Happy Mind Travel Mental Health Care and Spirituality Exploration Podcast by Pauline. Being self-compassionate...
Podcast
This episode belongs to The Happy Mind Travel Mental Health Care and Spirituality Exploration Podcast.
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Episode Details
Published Dec 9, 2017, 34:03 long, audio available.
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