Health

574: This 2-Minute Habit May Calm Anxiety Faster Than Meditation Jessica Ortner

May 11, 202601:09:07Health

In this episode, Max sits down with Jessica Ortner—bestselling author of Rewired and co-creator of The Tapping Solution—to rigorously explore the science, skepticism, and real-world applications of Emotional Freedom Tech...

About This Episode

574: This 2-Minute Habit May Calm Anxiety Faster Than Meditation Jessica Ortner is an episode from The Genius Life by Max Lugavere. In this episode, Max sits down with Jessica Ortner—bestselling author of Rewired and co-creator of The Tappi...

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Published May 11, 2026, 01:09:07 long, audio available.

574: This 2-Minute Habit May Calm Anxiety Faster Than Meditation Jessica Ortner

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