582: The Simple Home Fix That Could Improve Sleep, Allergies, and Brain Fog | Michael Feldstein
Michael Feldstein, founder of Jaspr and an indoor air quality expert with a background in mold remediation, flood and fire restoration, join...
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The Genius Life
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to th...
The Genius Life Podcast Guide
Listen to The Genius Life, a Health podcast by Max Lugavere. Stream 585 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 585 episodes581: Why Everybody's Single! The Brutal Truth About Modern Dating | Jared Freid
If you are easily offended, skip this episode! Jared Freid is a stand-up comedian, host of the JTrain Podcast , co-host of U Up? , and autho...
580: The Best Foods to Fight Weight Gain and Disease (Top Nutrition Scientist Explains!) | Ty Beal, PhD
Ty Beal, PhD , a nutrition researcher, host of the Ty Beal Show podcast, and leading expert in nutrient density, returns to reveal the healt...
579: Fat Loss Gets Easier When You Understand This | Angelo Keely
Angelo Keely, protein expert & co-founder of Kion , joins Max for a deep dive into sustainable fat loss, emotional eating, protein, muscle p...
578: Why Oversharing Is Actually Good For You and Your Relationships | Leslie John, PhD
Leslie John is a behavioral scientist and professor at Harvard Business School who joins Max to discuss the surprising science-backed benefi...
577: How to Stay Calm in a World Designed to Overstimulate You | Sam Yo
Buddhist monk turned Peloton instructor Sam Yo joins Max to discuss overstimulation, doomscrolling, mindfulness, movement as meditation, and...
576: The Mysterious Health Benefits of Ice Cream, and Why Wellness Culture May Be Overthinking Health | Ezekiel Emanuel, MD
In this wide-ranging and occasionally provocative conversation, physician and public health expert Ezekiel J. Emanuel joins Max to discuss f...
575: How to Stop Overthinking, Become More Resilient, and Thrive in Chaos | Simone Stolzoff
Simone Stolzoff is a journalist, author, and workplace expert who joins Max to discuss his new book How to Not Know and why learning to tole...
574: This 2-Minute Habit May Calm Anxiety Faster Than Meditation | Jessica Ortner
In this episode, Max sits down with Jessica Ortner—bestselling author of Rewired and co-creator of The Tapping Solution—to rigorously explor...
573: How to Enhance Foot Health and Reduce Foot Pain; Walking for Longevity | Courtney Conley, DC
Dr. Courtney Conley—founder of Gait Happens and author of the new book Walk —joins Max to unpack how foot health, walking, and modern footwe...
572: PCOS and Endometriosis – What Every Woman Needs to Know, and Most Doctors Miss | Thais Aliabadi, MD
Board-certified OB-GYN Dr. Thais Aliabadi joins Max to break down PCOS and endometriosis—why they’re so often missed, how they impact hormon...
571: Why Women Gain Weight in Midlife (And What Actually Works) | Cynthia Thurlow, NP
Why hunger spirals, why fat loss feels harder—especially in midlife—and the simple, science-backed ways to regain control using protein, sat...
570: GLP-1s, Food Addiction, and the Psychology of Craving | Luke Cook
A wide-ranging conversation with Luke Cook exploring GLP-1 drugs, nicotine, ultra-processed foods, and the psychology of craving—blending ev...
569: Why Fertility Is Declining – Inflammation, Toxins and What You Can Do | Natalie Crawford, MD
Fertility expert Natalie Crawford, author of The Fertility Formula , breaks down how inflammation, toxins, metabolic health, and modern life...
568: Why Dating Today Feels So Hard and How to Find Love That Lasts | Amy Chan
Dating coach Amy Chan, author of Unsingle , explains why modern dating feels broken—and the small shifts that actually lead to lasting love....
567: The Most Powerful Food You’re Not Eating (And It Takes 3 Days to Make) | Doug Evans
Doug Evans sits down with Max to explore the surprising science and real-world power of sprouts—from boosting sulforaphane and detox pathway...
566: How Healthy Attachment Can Radically Upgrade Your Work, Love, and Friendships | Amir Levine, MD
Psychiatrist and neuroscientist Amir Levine, author of Secure , explains how your daily social interactions shape your brain, energy, and he...
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
Gastroenterologist Dr. Trisha Pasricha, author of You’ve Been Pooping All Wrong , breaks down what “normal” really means for your gut—reveal...
564: How to Preserve and Enhance Vision for Better Brain and Mental Health | Bryce Appelbaum, OD
Neuro-optometrist Dr. Bryce Appelbaum reveals how your visual system shapes your brain, focus, and performance—and shares practical tools to...
563: Why Your Life Feels Meaningless Even If You’re Doing Everything Right | Arthur Brooks, PhD
Harvard professor and happiness expert Arthur Brooks joins Max to unpack why so many of us can be doing everything “right” and still feel un...