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588: How to Stop Overthinking, Face Discomfort, and Take Back Control of Your Life Amy Morin

The Genius Life by Max Lugavere

Jul 29, 202601:04:55Health

Psychotherapist and bestselling author Amy Morin shares practical strategies from The Mental Strength Playbook for overcoming rumination, using anxiety productively, navigating grief, and building a stronger mind without...

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