Kids & family

Midlife Muffin Top: 6 Science-Backed Lifestyle Steps

The Flexible Neurotic by Dr. Sarah Milken

May 23, 202425:09Kids & family

EP 120: MIDLIFE MUFFIN TOP... I know you can relate. As a midlife woman, do you struggle to find consistency in your diet? I do! Do you find yourself snacking when you're bored or when your college kid leaves the nest ag...

About This Episode

Midlife Muffin Top: 6 Science-Backed Lifestyle Steps is an episode from The Flexible Neurotic by Dr. Sarah Milken. EP 120: MIDLIFE MUFFIN TOP... I know you can relate. As a midlife woman, do you struggle to find consistency in your diet? I...

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Published May 23, 2024, 25:09 long, audio available.

Midlife Muffin Top: 6 Science-Backed Lifestyle Steps

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