Experimenting with Midlife…Food, Supplements, Pickleball & Mocktails

EP 128: Mocktails, pickleball, midlife friendships & marriage and top health hacks….did I peak your interest? Do you ever wonder why you feel so stuck in midlife? Part of it is that we aren't experimenting and trying new things. We made our kids try new sports or take that random art class, yet we don't apply the same expectations to ourselves as midlifers. In this episode, I'm joined by long-time friend, cooking instructor and Instagram phenomenon, Pamela Salzman. We are covering midlife health, routines, keeping your brain sharp and so much more. Pamela is sharing her experiences as an entrepreneur, empty-nester, and health influencer. We also talk about realigning midlife friendships and finding inspiration in "non traditional" paths for midlife pivot. And, we of course talk about marriage and our husbands. This was such a fun and layered conversation, I loved deep diving in Pamela's life and you will appreciate her candor with her midlife advice. YOU CAN ALSO WATCH ON YOUTUBE! We met in person for this midlife talk! Pamela is another repeat guest, she was my second guest on my podcast, ever - our first conversation is Reimagining Family Meals & Health From The Inside Out With Pamela Salzman Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: THE FLEXIBLE NEUROTIC INSTAGRAM: THE FLEXIBLE NEUROTIC WEBSITE: THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com

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Experimenting with Midlife…Food, Supplements, Pickleball & Mocktails is an episode from The Flexible Neurotic by Dr. Sarah Milken.

This episode is 01:20:38 long.

This episode was published on Aug 29, 2024.

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