Empty Nest Reframe…Yes, you can!

EP 130: Permission for the "ugly cry" is granted. "midlife mom" mixed with "empty nest" or "half empty nest", omg! Get ready for a new solo mini-sode where I get into everything empty nest (half empty nest) and "teen son" as I call him is now "college son". He just left for his sophomore year of college. I'm heading into my second "year of lasts" (last prom, last SAT, last college apps) with "teen daughter", finishing her last year of high school and I'm trying to stay present for all of it, "hard and good" as I say! I am digging deep with all of you into my personal journey through the "ugh's and fabulosities" of parenting in midlife and the transition to an empty nest. I'm still a "half empty nester". I know you're feeling it too and I'm here to remind you that you are not alone. Parenting sh** mixed with new feelings of feeling irrelevant. Woosh! When we enter an "empty nest" era, our mom duties change from "mangager to consultant" and the need for self-reflection, personal growth and humor is necessary. Getting real with you, per usual. Today, I am giving you practical golden nuggets for navigating this experience! You won't want to miss this episode, also available on Youtube! THE FLEXIBLE NEUROTIC SHOW NOTES: THE FLEXIBLE NEUROTIC INSTAGRAM: THE FLEXIBLE NEUROTIC WEBSITE: THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com

You can listen to Empty Nest Reframe…Yes, you can! online on Radio and Podcast. Open the player on this page to stream the available audio.

Empty Nest Reframe…Yes, you can! is an episode from The Flexible Neurotic by Dr. Sarah Milken.

This episode is 28:29 long.

This episode was published on Sep 19, 2024.

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