Ep 151: "Cortisol: The Misunderstood Stress Hormone" with Dr. Carla DiGirolamo

The Fit Bottomed Girls Podcast by Fit Bottomed Girls

We hear so much about cortisol, the " stress hormone," on social media these days. Cortisol has become a buzz word in the health and fitness industry—part of a cautionary tale used to warn women away from intense bouts o...View more