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Ep 151: "Cortisol: The Misunderstood Stress Hormone" with Dr. Carla DiGirolamo artwork
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Ep 151: "Cortisol: The Misunderstood Stress Hormone" with Dr. Carla DiGirolamo

The Fit Bottomed Girls Podcast by Fit Bottomed Girls

Jan 16, 202539:03Health

We hear so much about cortisol, the " stress hormone," on social media these days. Cortisol has become a buzz word in the health and fitness industry—part of a cautionary tale used to warn women away from intense bouts o...

About This Episode

Ep 151: "Cortisol: The Misunderstood Stress Hormone" with Dr. Carla DiGirolamo is an episode from The Fit Bottomed Girls Podcast by Fit Bottomed Girls. We hear so much about cortisol, the " stress hormone," on social media these days. Corti...

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Episode Details

Published Jan 16, 2025, 39:03 long, audio available.

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