Ep 159: "How to Eat More Veggies and Make Them Delicious" with Jess Smith
Mar 27, 2025 - 30:06
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Health
Ep 145: "Strength Training for Less Pain" with Trisha Durham
In the week's podcast episode, I chat with Trisha Durham. With over two decades of experience in ashtanga vinyasa yoga, Trisha has transitioned from a traditional yoga teacher to a multifaceted movement trainer. Her jour...
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