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Ep 142: Fueling for Marathons, Not for Weight Loss with Holley Samuel artwork
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Ep 142: Fueling for Marathons, Not for Weight Loss with Holley Samuel

The Fit Bottomed Girls Podcast by Fit Bottomed Girls

Oct 24, 202439:30Health

Summary In this conversation, Alison and Holley Samuel discuss the misconceptions surrounding marathon training and weight loss, emphasizing that weight loss should not be the primary goal for runners. They explore the p...

About This Episode

Ep 142: Fueling for Marathons, Not for Weight Loss with Holley Samuel is an episode from The Fit Bottomed Girls Podcast by Fit Bottomed Girls. Summary In this conversation, Alison and Holley Samuel discuss the misconceptions surrounding mar...

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Episode Details

Published Oct 24, 2024, 39:30 long, audio available.

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