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Ep 141: Up Your Recovery Game for Active Women with Sage Rountree artwork
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Ep 141: Up Your Recovery Game for Active Women with Sage Rountree

The Fit Bottomed Girls Podcast by Fit Bottomed Girls

Oct 17, 202431:46Health

Summary Sage Rountree is a pioneer and internationally recognized authority in yoga for athletes. Her focus is on yoga as a recovery modality for active people. She emphasizes the importance of developing comfort with co...

About This Episode

Ep 141: Up Your Recovery Game for Active Women with Sage Rountree is an episode from The Fit Bottomed Girls Podcast by Fit Bottomed Girls. Summary Sage Rountree is a pioneer and internationally recognized authority in yoga for athletes. Her...

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Published Oct 17, 2024, 31:46 long, audio available.

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