TEM 213 - Episode 213

Welcome to episode 213 of The Extra Mile Podcast Race reports, Injury updates, Gwinning updates, the new 14.1 Extra Mile Half Marathon and more in this episode!! Check out some very cool stuff mentioned in this episode: JP Dave JD’s Big Fat Running Journal Podcast Chris Twiggs Customized Training Program And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!! EXTRA MILE PODCAST APPAREL STORE Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please

You can listen to TEM 213 - Episode 213 online on Radio and Podcast. Open the player on this page to stream the available audio.

TEM 213 - Episode 213 is an episode from The Extra Mile Podcast by theextramile2007@gmail.com.

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This episode was published on May 12, 2023.

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