TEM 229 - Episode 229

W elcome to episode 22 9 of The Extra Mile Podcast! FINALLY, HUH? But c heck out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast Adam Tinkoff’s YouTu b e Page JD’s Big Fat Running Journey Podcast Chris Twiggs Customized Galloway Training Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Check out the Extra Mile SWAG PAGE HERE TOO! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next epis ode! Please

You can listen to TEM 229 - Episode 229 online on Radio and Podcast. Open the player on this page to stream the available audio.

TEM 229 - Episode 229 is an episode from The Extra Mile Podcast by theextramile2007@gmail.com.

The episode duration depends on the source podcast feed and may not always be available.

This episode was published on Oct 23, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Extra Mile Podcast when more episodes are available from the podcast feed.