Six Ways to Avoid Those Holiday Regrets at the End of the Year

The holidays can be one HUGE challenge to your energy. So, what do you do? In this episode we'll discuss six ways to avoid holiday regrets at the end of the year and offer some suggestions to make the most of this season. 1. Be Realistic 2. It Will All Get Done 3. Eat for One Not for Two 4. Move the Body, Rest the Mind 5. Remind Yourself How Good You Looked When 6. Lose Control You can find full show notes at: The Energy Edge Podcast is sponsored by 5 Minute Energy Kickstart which you can find 3 five minutes videos to get you thinking and get you moving in the right direction. Visit:

You can listen to Six Ways to Avoid Those Holiday Regrets at the End of the Year online on Radio and Podcast. Open the player on this page to stream the available audio.

Six Ways to Avoid Those Holiday Regrets at the End of the Year is an episode from The Energy Edge Podcast by Bryan Paul Buckley.

This episode is 37:57 long.

This episode was published on Dec 19, 2017.

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