Why You Should Work at Deliberate Rest

What comes to your mind when you hear the word REST? To most, it's a passive, have to do activity that's just part of life. A necessary evil. But what if we looked at rest as the way we look at work, what could happen if we learned to get better at it? In this episode, we unpack what it means to work at deliberate rest and reap the massive benefits from this gem of high achievers. This podcast is sponsored by

You can listen to Why You Should Work at Deliberate Rest online on Radio and Podcast. Open the player on this page to stream the available audio.

Why You Should Work at Deliberate Rest is an episode from The Energy Edge Podcast by Bryan Paul Buckley.

This episode is 24:20 long.

This episode was published on Mar 1, 2018.

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