Five Lessons Learned From Doing This Podcast - Final Episode!!!
Welcome to the final episode of the Energy Edge Podcast. We wanted to do one last podcast to share the five lessons learned from doing this...
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The Energy Edge Podcast
Most people live in the exhaustion cycle of busy, beatdown, and burn out. Not a way to live. Do you want more tangible and usable energy within your day? Well, this is the exact purpose of T...
Episodes
20 of 62 episodesInterview with Rob and Devon Dionne of Open Sky Fitness
This is an interview with Rob and Devon Dionne of Open Sky Fitness and we discuss The Big Three of Health: Sleep / Nutrition / Fitness. Ques...
Why You Should Work at Deliberate Rest
What comes to your mind when you hear the word REST? To most, it's a passive, have to do activity that's just part of life. A nece...
058 - Interview with Jeff Brown of the Read to Lead Podcast
So just how important is reading in the grand scheme of things especially in regards to personal development? We answer that question and ma...
The Power of Anchors Days for Your Energy
This week on episode 57 of the Energy Edge Podcast we dive into the topic of an Anchor Day. Why is it important and what it can do for your...
Interview with John Ayo
This is an interview with John Ayo and we discuss business travel, natural health, and of course, energy! John is an author of a popular bus...
Creating Daily Energy Quarters to Maximize Your Day
Energy Quarters. What are they and why do you need them? This is the question of the day. Sports uses Quarters, timeouts, and halftime to ma...
054 - Interview with Dr. Keith Giaquinto
This episode is an interview with Dr. Keith Giaquinto who specializes in chiropractic care, stress, and digestion. Mechanical care of your b...
Creating the Healthiest Year of Your Life Challenge
When was the last time you were healthy and I mean really healthy? How long ago was the healthiest year of your life? What would you be will...
Interview with Thom Singer
This episode is an interview with professional speaker, Thom Singer. We discuss the following How did you get into professional speaking? Ho...
Six Ways to Avoid Those Holiday Regrets at the End of the Year
The holidays can be one HUGE challenge to your energy. So, what do you do? In this episode we'll discuss six ways to avoid holiday regr...
Interview with Jeff McMahon of Total Body Construction
Today's guest is Jeff McMahon of Total Body Construction. We dive into the topic of fitness and answer the following questions: What ar...
How to Help Your Kids Get the Sleep They Need
There has been more talk about adult sleep but rarely kids and sleep. We have Terry Cralle, co-author of the book, Sleeping Your Way to the...
Interview with Harriet Turk
Even numbered episodes mean one thing: Interviews. And this week, I sit down with Harriet Turk, She's had quite the journey of jobs thr...
What You Need to Know and Absolutely Don't Know About Energy Drinks
This episode is ALL about Energy Drinks. Ever had one? Do you have any idea what's really in them? How many should you have a day? Are...
046 - Interview with David Vasquez
This is an interview with David Vasquez who is the Director of International IoT Business Development at a global communication services pro...
4 Simple and Effective Ways to Creating Energy Triggers
We have cues or triggers all around us that alert us to do something. But what if we had triggers that remind us to do an energy giving acti...
044 - interview with Stephen F. Skinner
Why in the world would a traditional pharmacist completely change his style of practice? What is a 100X Life? We dive into these questions a...
One Supplement You're Guaranteed Not Taking Right Now
Many people take some form of supplements even if it's a multi-vitamin. Few add some other supplements but we guarantee almost nobody i...
Interview with Marcey Rader
Today's episode is an interview with productivity and business travel expert, Marcey Rader. In this conversation we discuss how to trav...