Is sobriety the way forward? Update...

In this I update you on how my fourth challenge has been going. Can I break the habit of casual drinking? Should I break the habit of casual drinking? I've teamed up with The Pool ( @thepooluk ) for and their Junior AV Producer, Hannah Varrall , has been joining me on this particular journey. Tune in to out what challenges we've faced along the way, whether we've been honest with other, the benefits we've noticed from quitting and whether we'll be taking this habit beyond the two weeks. In this episode I also share some excellent resources everyone trying to cut down or cut out should take a look at and some brilliant feedback and observations I've had from listeners about quitting and cutting down. Useful resources: Girl and Tonic by Laurie McAllister. Hip Sobriety Club Soda The Unexpected Joy of Being Sober by Catherine Gray. To get in touch with the show you can email me at thebeautypodcast@gmail.com or DM me on twitter and instagram where I'm @emmaguns. If you have any concerns about your relationship with alcohol visit Alcoholics Anonymous .

You can listen to Is sobriety the way forward? Update... online on Radio and Podcast. Open the player on this page to stream the available audio.

Is sobriety the way forward? Update... is an episode from The Emma Guns Show.

This episode is 08:36 long.

This episode was published on Feb 19, 2018.

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