Radio and PodcastRadio and PodcastLive Radio & Podcasts
Will yoga before bed improve my health Update artwork
Fashion & Beauty

Will yoga before bed improve my health Update

The Emma Guns Show

Mar 5, 201813:28Fashion & Beauty

So, has yoga before bedtime every day made me feel much better? In this update show I share my findings from the mat and the unexpected challenges I've faced in committing to a daily bedtime practise. I also get insight...