Is sobriety the way forward?

The Emma Guns Show

Feb 12, 201814:43Fashion & Beauty

is teaming up with The Pool ( @thepooluk ) and in this fourth habit I'm going to be exploring the benefits of being tee-total with Junior AV Producer Hannah Varrall ( @hannahvarr ). Neither of us would say we have a prob...

Related Episodes

Continue listening to more episodes from The Emma Guns Show.

What are the benefits of intermittent fasting?

Mar 19, 2018 - 12:13

Having gone from eating roughly three meals a day, whenever I please, with a snack thrown in here and the...

Sarah Powell

Mar 18, 2018 - 01:10:28

I'm so thrilled to welcome broadcaster and presenter Sarah Powell ( @thissarahpowell ) onto the show to t...

What are the benefits of intermittent fasting?

Mar 12, 2018 - 13:57

You know the expression 'like a kid in a candy store'? Is that how many of us are eating these days? Over...

Sali Hughes & Jo Jones

Mar 11, 2018 - 58:34

Sali Hughes ( @salihughes ) and Jo Jones ( @joljones ) join me on this episode to talk about their initia...

Will yoga before bed improve my health Update

Mar 5, 2018 - 13:28

So, has yoga before bedtime every day made me feel much better? In this update show I share my findings f...

Ask Me Anything #3

Mar 4, 2018 - 35:00

It's time for another Ask Me Anything and in this episode I answer questions from the Facebook Group, whi...

Dr Frauke Neuser on Skin

Feb 28, 2018 - 31:13

In this episode of The Emma Guns Show I'm joined by Olay's Principal Scientist Dr Frauke Neuser, who talk...

Will yoga before bed improve my health?

Feb 26, 2018 - 18:37

It's time to start habit number 5, but not before I round off the fourth of quitting alcohol for two week...